Book. Radical self-forgiveness. A direct path to true self-acceptance

Each of us has experience of self-blame and complaints about ourselves, our actions or decisions. And everyone probably knows that forgiving yourself is much more difficult than forgiving someone else - this process requires the division of roles between the "offender" and the "victim", which is almost impossible to do when we occupy both positions at the same time. Often this causes a state of constant stress, and even leads to physical discomfort. Colin Tipping's method of Radical Forgiveness allows you to untangle yourself from this dilemma, free yourself from excessive inner criticism and accept yourself completely. A set of clear tools and exercises, tested by millions of readers, will guide you to this in the shortest way.