Internal engineering. A Guide to Yoga That Leads You to Joy | Sadhguru

In this revolutionary book, Sadhguru tells the story of his awakening, from a boy who had an extraordinary intimacy with nature to a young bully who crossed the Indian continent on a motorcycle. The wisdom of this accessible, deep, and fascinating book offers readers time-tested, new, and living yoga techniques. "Internal Engineering" presents a revolutionary way of thinking about our existence, activity and purpose, the book gives a person the opportunity to achieve the true joy of life.